Category Archives: News

72-Hour Fast Can Regenerate Your Immune System, Study Finds

Imagine resetting your immune system naturally without drugs, supplements, or expensive treatments. According to groundbreaking research from the University of Southern California (USC), fasting for just 72 hours could do exactly that. The study, led by Dr. Valter Longo from the USC Leonard Davis School of Gerontology, shows that prolonged fasting can trigger the body… Read More »